I find the best tactic is simply to ignore the bulk of the media. I'll admit to getting wound up over financial news, but I think that's to do with mortgages and whatnot. For the most part, I find turning the media off and going to a walk in the park or sitting in a cafe reading a book to be much more beneficial.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
no subject
Date: 2011-04-21 05:50 pm (UTC)