I'm not sure... I used to nap in the afternoon, but it always left me feeling like crap for the entire rest of the day - exhausted, unable to think, and with a huge headache.
That being said, yeah, 8 hours might be too much, but I think it's the amount of sleep most people actually seem to get, so there. :)
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timeasmymeasure
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Date: 2007-09-23 12:19 pm (UTC)That being said, yeah, 8 hours might be too much, but I think it's the amount of sleep most people actually seem to get, so there. :)